Ever wondered how many steps you take in a day? Do you think you take 10,000 steps? This is when an accurate pedometer would come in handy. It tracks each step you take.

How many do you think you take? Well it’s time to find out. One of the key components to healthy legs and living is to get them moving.  In your Healthy Leg Challenge Kit from Kinetic Konnection there is a FREE pedometer that will track your steps. A pedometer is an excellent motivation tool to help you increase the number of steps you take daily.    

You can also purchase a StepCount pedometer from Kinetic Konnection for $19.95. You will gain access to online tracking just to see far you have gone. You can track your steps across Canada, set personal goals and create your own challenge!